EMDR

Eye Movement Desensitization and Reprocessing is one of the most modern forms of psychotherapy, based on Neuropsychology, was developed in the USA in the late 1980s by Dr. Francine Shapiro.

 

Our experiences, memories and sensations, when traumatic, are registered in our mind in a negative way and full of pain. Through EMDR it is possible to significantly change our memories so that they are not stored in a negative way.